Categories
New Parent

My Breastfeeding Journey

Breastfeeding is such an emotional topic, something that all parents are affected by based on their own decisions and those that are taken out of their hands. Going into it I certainly had a vision of how breastfeeding was going to be for me and feel very lucky to still be feeding Teddy at 16 months. Getting to that point however was by no means easy or how I had expected. The reality is breastfeeding is unique for every parent and baby and so this is just my story among the millions more out there.

I was super lucky with Teddy’s birth; after a smooth and planned water birth he was able to have skin to skin contact and a feed. The midwife popped him on my breast and he latched on straight away, I was elated, the oxytocin was flying round my body like a raspberry sambucca in a retro club. After 24 hours though my nipples were chapped and so painful that every time I fed Teddy it brought tears to my eyes. I’d watched the videos at my antenatal class and I couldn’t remember anyone talking about how painful it could be!

When my milk came in on day 3 (blimey, that’s another story, I’ve never experienced a whirlwind of emotions like it!) my breasts were so full it was hard for Teddy to latch on effectively. I was getting through lanolin like it was going out of style, had cold compresses coming out of my ears and had a fridge well stocked with cabbages. I asked for help from the midwives and they advised that it could take 6-8 weeks to feel comfortable with feeding whilst both Teddy and I were learning. When you’re doing this for 10 or so times a day, a 6-8 week time frame sounded like an eternity.

Teddy would cluster feed for more than 6 hours at a time some nights and when I tried to do skin to skin cuddles he would only want milk. I started to feel like I was only there for one thing. My partner and I would have constant debates about me expressing to top up and so that he could help out but I wanted to get to the golden 6 weeks, when everything would magically stop hurting… With numerous blocked ducts and suspected mastitis the early days of breastfeeding were hard, there is no denying it.

I found breastfeeding support groups useful and reassuring, all reiterating the same mantra; it will get easier. I also met a mum at one and we became firm friends, both going through the same experiences and looking for support. In the end, after the 6 weeks came and went (and my unrealistic expectations were not met) I decided to seek help from a lactation consultant. My partner questioned whether parting with cash for this was needed and felt that I could have Googled to find the same advice. But for me it was about speaking to someone, in person, who could see what I was doing, empathise and give me the reassurance that I needed. With a few tweaks I felt more confident in how I was feeding Teddy and his latch seemed more comfortable. Even my partner found it useful, when I was tired he would remind me how to adjust the position so that Teddy would latch comfortably. Far fewer tears and more practice at eating one handed followed (note to self; baked potatoes do not make for an easy one-handed meal).

After a couple of months (maybe 3?! Time works in mysterious ways during the fourth trimester!) Teddy’s feeds started to reduce and space out a bit (shame about not seeing so much Real Housewives while feeding though…) and it all started to feel a bit more natural. I started to enjoy it, Teddy and I were bonding and I felt able to confidently go out and about while feeding him. Some of my favourite locations have been on top of a boat (that got a bit chilly), in Santander and at a comedy gig for parents, of course not forgetting the numerous car feeds!

Now we’re at the point where Teddy doesn’t feed as often and sometimes just isn’t interested in it. If I’m honest I’m not ready to stop feeding him after such a journey and he seems pretty content too. I’m hoping he’ll naturally wean but we’ll see and stop at the right time for us, something that will not be dictated by societal expectations and pressures.

The journey was tough and I feel so lucky to be able to breastfeed Teddy but as I say, I’m just one mum with one experience. Whatever you are doing; breast, formula or a combination of both, you are doing the right thing for your child. Fed is best and your health, happiness and wellbeing are equally as important.

If you do need support with feeding, ask your midwife/health visitor about support groups, look for a local lactation consultant and have a look at Bristol Breastfeeding Mummies on Facebook – a wonderful community that I found to be full of non-judgmental mothers there to support each other on their breastfeeding journey.

Categories
Baby Massage

The Benefits of Baby Massage

My first ever blog, on my first ever website, for my first ever business. What could possibly go wrong?!

If you don’t mind, I’ll ease myself in gently, talking about how Baby Massage helped us navigate those first few months. The early days of being a new parent were all that I had imagined; cuddles, naps and oh so much love, but they could also be a bit fuzzy, tiring and sometimes lonely – even with a lot of people around me.

Now of course baby massage is full of amazing benefits for your baby, but I’m going to start with the benefits I experienced and hopefully you; the parent, reading this will too. You’ve put in the hours, you’ve cleaned up the ever-changing spectrum of poops, you’ve spent nights watching a full rotation of QVC and you know what? You deserve some benefits too! People say it over and again; if we don’t look after ourselves, how can we look after our children? If I’m honest it’s not something I’d even thought about and I very much hold my hands up in saying that giving myself permission for self-care is something I am still learning to do.  I found baby massage a great place to start, it provided a calm environment (even when babies were crying – no, really!) with parents going through the same thing. I had the time to take a deep breath and relax and even though I didn’t know them to begin with, I met some great people who became friends. Having a weekly class to go to really helped when I didn’t know what day it was, and knowing that turning up late wasn’t a problem was hugely reassuring (and in reality, was to be expected when those poo explosions happen!). What I’m trying to say is the courses led to a calm mummy and happy baby.

For me, one of the most important things was finding a way to communicate with Teddy. Touch really is our first form of communication (Leboyer) and what a lovely way to do it. With baby massage you’re learning a routine while also looking at, and interacting with your baby for the whole time; sharing smiles and songs and knowing, for that half hour, it’s time for just you and them. It created such a special bond and, in this I have no doubt, helped Teddy and I figure each other out! Seeing his little smiles whilst having his legs massaged (his favourite bit incidentally!) brought us both so much joy and provided memories that will stay with me forever.

For Teddy baby massage had a major physical impact, it brought relief from the dreaded trapped wind. This was huge for all of us as his poor tummy would cause all sorts of issues, not least the consistent night waking. Don’t get me wrong, Baby Massage isn’t your golden ticket to a full 12 hour stretch but it definitely helped. Parents I have worked with have found baby massage to be great for the bed time routine leading to calm, relaxed and ultimately snoozy babies, which is all we can ask for in that age-old battle of Parent vs. Sleep. I continue to use relaxing massage with Teddy now, adapting the routines to fit a very mobile toddler!

All in all I can’t recommend baby massage highly enough. Yes, I may be biased but I hope to be able to help other parents find the benefits for them and their baby.

Plus if it might help them to sleep… well it’s a no brainer right?!

Sian x

If you’d like more information on the benefits of baby massage or on how the classes work please contact me on sian@bristolbabymassage.com