Tummy Time Course

This new course is all about having fun with your baby while encouraging Tummy Time using techniques from Baby Massage, Baby Yoga and Sensory Play!

Baby on their tummy for tummy time

What is Tummy Time?

The NHS defines Tummy time as the time your baby spends on their tummy when they are awake. Tummy time is important for your baby’s development as it helps to build the muscles for sitting and crawling.

What are the Benefits of Tummy Time?

There are numerous benefits of tummy time including:
– Aiding sitting, crawling and walking
– Helping visual tracking and focus
– Strengthening jaw and tongue for feeding
– Aiding hand-eye co-ordination
– Building neck and back muscles
– Helping digestion and tummy issues
– Promoting gross motor skills
– Encouraging play and bonding
– Aiding spatial awareness

Course Program

Over 3 weeks you will learn a number of different techniques to help make Tummy Time an enjoyable part of your routine and a brilliant way to bond with your baby. There will be a maximum of 5 parents/carers and babies on this online course to ensure you receive the right level of support and are able to socialise with others.

We can also offer a condensed 90 minute private Tummy Time course, bookable on request.

For details and to book on to one of our available Tummy Time courses, please visit our shop